LUNEDì

MARTEDì

MERCOLEDì

GIOVEDì

VENERDì

SABATO

DOMENICA

CIRCUIT TRAINING.png08:30 - 09:30

Met. Circuit Training

Sala1

G.A.G..png09:00 - 10:00

Met. G.A.G.

Sala 1

CIRCUIT TRAINING.png9:00 - 10:00

Met. Circuit Training

Sala1

G.A.G..png09:00 - 10:00

Met. G.A.G.

Sala 1

CIRCUIT TRAINING.png08:30 - 09:30

Met. Circuit Training

Sala1

 

 

09:00 - 09:50

Met. AquaGym

Piscina

 

pilates reformer.png09:00 - 10:00

Met. Pilates Reformer

Sala Reformer

09:00 - 09:50

Met. AquaGym

Piscina

 

pilates reformer.png09:00 - 10:00

Met. Pilates Reformer

Sala Reformer

09:00 - 09:50

Met. AquaGym

Piscina

09:00 - 09:50

Met. AquaGym

Piscina

 

pilates mat.png09:00 - 10:00

Met. Pilates Mat

Sala Yoga

09:00 - 09:50

Met. Hydrobike

Piscina

pilates mat.png09:00 - 10:00

Met. Pilates Mat

Sala Yoga

09:00 - 09:50

Met. Hydrobike

Piscina

pilates mat.png09:00 - 10:00

Met. Pilates Mat

Sala Yoga

09:00 - 10:00

Met. Kinesis Equilibrium

Sala Kinesis

 

 

yoga.png09:00 - 10:00

Met. Vinyasa Yoga

Sala Yoga

 

yoga.png09:00 - 10:00

Met. Vinyasa Yoga

Sala Yoga

 

 

 

09:15 - 10:05

Met. Indoor Cycling

Sala Cycling

09:15 - 10:05

Met. Indoor Cycling

Sala Cycling

09:15 - 10:05

Met. Indoor Cycling

Sala Cycling

09:15 - 10:05

Met. Indoor Cycling

Sala Cycling

09:15 - 10:05

Met. Indoor Cycling

Sala Cycling

 

 

STRETCHING.png09:30 - 10:00

Met. Stretching

Sala 1

6P.png09:30 - 10:30

Met. 6P

Sala Tatami piccola

 

6P.png09:30 - 10:30

Met. 6P

Sala Tatami piccola

STRETCHING.png09:30 - 10:00

Met. Stretching

Sala 1

 

yoga.png09:30 - 10:30

Met. Hatha Yoga

Sala Yoga

DANCE.png10:00 - 11:00

Met. Zumba

Sala 1

tonificazione.png10:00 - 11:00

Met. Tonificazione

Sala 1

DANCE.png10:00 - 11:00

Met. Zumba

Sala 1

tonificazione.png10:00 - 11:00

Met. Tonificazione

Sala 1

DANCE.png10:00 - 11:00

Met. Zumba

Sala 1

10:00 - 11:00

Met. Indoor Cycling

Sala Cycling

10:00 - 11:00

Met. Indoor Cycling

Sala Cycling

10:00 - 10:50

Met. Water Circuit

Piscina

pilates mat.png10:00 - 11:00

Met. Pilates Mat

Sala 1

10:00 - 10:50

Met. HydroBike

Piscina

pilates mat.png10:00 - 11:00

Met. Pilates Mat

Sala 1

10:00 - 10:50

Met. Water Circuit

Piscina

POSTURALE.png10:00 - 11:00

Met. Posturale

Sala 1

10:00 - 10:50

Met. AquaGym

Piscina

pilates reformer.png

10:00 - 11:00

Met. Pilates Reformer

Sala Reformer

pilates reformer.png

10:00 - 11:00

Met. Pilates Reformer

Sala Reformer

pilates reformer.png

10:00 - 11:00

Met. Pilates Reformer

Sala Reformer

pilates reformer.png

10:00 - 11:00

Met. Pilates Reformer

Sala Reformer

pilates reformer.png 

10:00 - 11:00

Met. Pilates Reformer

Sala Reformer

10:00 - 11:00

Met. Kinesis Equilibrium

Sala Kinesis

 

10:00 - 11:00

Met. Kinesis H.M.T.

Sala Kinesis

 

10:00 - 11:00

Met. Kinesis H.M.T.

Sala Kinesis

 

10:00 - 11:00

Met. Kinesis H.M.T.

Sala Kinesis

 

 

POSTURALE.png10:30 - 11:30

Met. Posturale

Sala Tatami grande

 

POSTURALE.png10:30 - 11:30

Met. Posturale

Sala Tatami grande

 

POSTURALE.png10:30 - 11:30

Met. Posturale

Sala Tatami grande

tonificazione.png10:30 - 11:30

Met. Tonificazione

Sala 1

 

pilates mat.png10:30 - 11:30

Met. Pilates Mat

Sala Danza

 

pilates mat.png10:30 - 11:30

Met. Pilates Mat

Sala Danza

 

pilates mat.png10:30 - 11:30

Met. Pilates Mat

Sala Yoga

 

 

total body.png11:00 - 12:00

Met. Total Body

Sala 1

STEP.png11:00 - 12:00

Met. Step coreografico

Sala 1

total body.png11:00 - 12:00

Met. Total Body

Sala 1

AEROBICA.png11:00 - 12:00

Met. Aerobica

Sala 1

total body.png11:00 - 12:00

Met. Total Body

Sala 1

11:00 – 11:50

Met. Indoor Rowing

Sala Rowing

 

11:00 – 11:50

Met. AquaGym

Piscina

POSTURALE.png11:00 - 12:00

Met. Posturale

Sala Tatami grande

11:00 – 11:50

Met. AquaGym

Piscina

 

11:00 – 11:50

Met. AquaGym

Piscina

 

 

pilates reformer.png

11:00 - 12:00

Met. Pilates Reformer

Sala Reformer

PILOXING BARRE.png11:00 - 12:00

Met. Piloxing Barre

Sala Danza

pilates reformer.png

11:00 - 12:00

Met. Pilates Reformer

Sala Reformer

PILOXING BARRE.png11:00 - 12:00

Met. Piloxing Barre

Sala Danza

pilates reformer.png

11:00 - 12:00

Met. Pilates Reformer

Sala Reformer

 

 

 

 

 

 

 

DANCE.png11:30 - 12:30

Met. WellDance

Sala 1

 

 

AEROBICA.png12:00 - 12:30

Met. Aerobica

Sala 1

 

STEP.png12:00 - 12:30

Met. Step coreografico

Sala 1

 

12:00 – 12:50

Met. Indoor Rowing

Sala Rowing

 

 

STRETCHING.png12:00 - 12:30

Met. Stretching

Sala Danza

 

STRETCHING.png12:00 - 12:30

Met. Stretching

Sala Danza

 

 

 

STEP.png13:30 - 14:30

Met. Step

Sala 1

total body.png13:30 - 14:30

Met. Total Body

Sala 1

FUNCTIONAL PROGRAM.png13:30 - 14:30

Met. Functional Training

Sala 1

total body.png13:30 - 14:30

Met. Total Body

Sala 1

CIRCUIT TRAINING.png13:30 - 14:30

Met. I.C.T.

Sala 1

yoga.png13:30 - 14:30

Met. Move Weight

Sala Yoga

 

 

 

 

14:10 - 15:00

Met. AquaGym

Piscina

 

 

 

 

tonificazione.png14:30 - 15:30

Met. Tonificazione

Sala 1

 

 

 

 

 

pilates mat.png17:00 - 18:00

Met. Pilates Mat

Sala 1

 

 

 

pilates mat.png17:00 - 18:00

Met. Pilates Mat

Sala 1

 

 

DANCE.png17:30 - 18:30

Met. Zumba

Sala 2

pilates reformer.png

17:30 - 18:30

Met. Pilates Reformer

Sala Reformer

 

pilates reformer.png

17:30 - 18:30

Met. Pilates Reformer

Sala Reformer

DANCE.png17:30 - 18:30

Met. Zumba

Sala 2

 

 

 

STEP.png18:00 - 18:30

Met. Step Basic

Sala 1

 

STEP.png18:00 - 18:30

Met. Step Basic

Sala 1

 

 

 

18:00 - 18:50

Met. Indoor Rowing

Sala Rowing

18:00 - 18:50

Met. Indoor Cycling

Sala Cycling

18:00 - 18:50

Met. Indoor Rowing

Sala Rowing

18:00 - 18:50

Met. Indoor Cycling

Sala Cycling

18:00 - 18:50

Met. Indoor Rowing

Sala Rowing

 

 

18:00 - 19:00

Met. Kinesis Performance

Sala Kinesis

18:00 - 19:00

Met. Kinesis Equilibrium

Sala Kinesis

18:00 - 19:00

Met. Kinesis Performance

Sala Kinesis

 

18:00 - 19:00

Met. Kinesis Performance

Sala Kinesis

 

 

pilates reformer.png

18:00 - 19:00

Met. Pilates Reformer

Sala Reformer

 

pilates reformer.png

18:00 - 19:00

Met. Pilates Reformer

Sala Reformer

 

pilates reformer.png

18:00 - 19:00

Met. Pilates Reformer

Sala Reformer

 

 

pilates fitball.png18:00 - 19:00

Met. Pilates Fitball

Sala Yoga

 

 

 

 

 

 

DANCE.png18:30 - 19:30

Met. Tribal Fusion

Sala 1

STEP.png18:30 - 19:30

Met. Step Choreo

Sala 1

FUNCTIONAL KICK.png18:30 - 19:30

Met. Functional Kick

Sala 1

STEP.png18:30 - 19:30

Met. Step Choreo

Sala 1

DANCE.png18:30 - 19:30

Met. Tribal Fusion

Sala 1

 

 

 

pilates mat.png18:30 - 19:30

Met. Pilates Mat

Sala 2

yoga.png18:30 - 19:30

Met. Hatha Yoga

Sala Yoga

pilates mat.png18:30 - 19:30

Met. Pilates Mat

Sala 2

 

 

 

 

pilates reformer.png

18:30 - 19:30

Met. Pilates Reformer

Sala Reformer

 

pilates reformer.png

18:30 - 19:30

Met. Pilates Reformer

Sala Reformer

 

 

 

19:00 - 19:50

Met. Indoor Rowing

Sala Rowing

19:00 - 19:50

Met. Indoor Rowing

Sala Rowing

19:00 - 19:50

Met. Indoor Rowing

Sala Rowing

19:00 - 19:50

Met. Indoor Rowing

Sala Rowing

19:00 - 19:50

Met. Indoor Rowing

Sala Rowing

 

 

19:00 - 19:50

Met. AquaGym

Piscina

19:00 - 20:00

Met. Cross Training

Sala Pesi

 

19:00 - 20:00

Met. Cross Training

Sala Pesi

19:00 - 19:50

Met. AquaGym

Piscina

 

 

pilates reformer.png

19:00 - 20:00

Met. Pilates Reformer

Sala Reformer

 

pilates reformer.png

19:00 - 20:00

Met. Pilates Reformer

Sala Reformer

 

pilates reformer.png

19:00 - 20:00

Met. Pilates Reformer

Sala Reformer

 

 

 

COMBAT TRAININNG.png19:00 - 20:30

Met. Combat Training

Open Park 

 

COMBAT TRAININNG.png 19:00 - 20:30

Met. Combat Training

Open Park

 

 

 

 

19:30 - 20:20

Met.  HydroBike

Piscina     

19:30 - 20:20

Met.  AquaGym

Piscina    

19:30 - 20:20

Met.  Water Circuit

Piscina  

pilates mat.png 19:30 - 20:30

Met.  Pilates Mat

Sala Tatami piccola 

 

 

total body.png19:30 - 20:30

Met. Total Body

Sala 1 

G.A.G..png19:30 - 20:30

Met.  G.A.G.

Sala 1 

total body.png19:30 - 20:30

Met. Total Body

Sala 1 

G.A.G..png19:30 - 20:30

Met.  G.A.G.

Sala 1 

total body.png19:30 - 20:30

Met. Total Body

Sala 1 

 

 

 

pilates mat.png 19:30 - 20:30

Met.  Pilates Mat

Sala Yoga 

DANCE.png19:30 - 20:30

Met.  Zumba

Sala 2 

POSTURALE.png19:30 - 20:30

Met.  Posturale

Sala Yoga  

yoga.png19:30 - 20:30

Met.  Hatha Yoga

Sala Yoga 

 

 

20:00 - 20:50

Met.  Indoor Cycling

Sala Cycling 

20:00 - 20:50

Met.  Indoor Rowing

Sala Rowing 

20:00 - 20:50

Met.  Indoor Cycling

Sala Cycling 

20:00 - 20:50

Met.  Indoor Rowing

Sala Rowing 

20:00 - 20:50

Met.  Indoor Cycling

Sala Cycling 

 

 

 

 

 

 

DANCE.png20:30 - 21:00

Met.  Regga Fit

Sala 2 

 

 

 

 

20:30 - 21:20

Met.  HydroBike

Piscina 

 

 

20:30 - 21:20

Met.  HydroBike

Piscina 

 

 

 

 

FUNCTIONAL KICK.png20:30 - 21:30

Met. Functional Kick

Sala 1

 

FUNCTIONAL KICK.png20:30 - 21:30

Met. Functional Kick

Sala 1